This blog's purpose is to help make more information available to people to make choices that support their health. Plant-based nutrition is shown to have many health benefits, and I hope to provide ways to make it more affordable.
Wednesday, March 2, 2011
Pumpkin "Pie" Smoothie
This was something I made in November. Blended previously-baked pumpkin flesh, frozen banana, almond butter, flax seed, chia seed, cinnamon, nutmeg, ginger
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